Mind Food
for Healthy Skin

Get clear skin & kick-ass
self-esteem with weekly
guided meditations

Thank you to our associations:

Vipassana Meditation
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Enjoy a clear skin diet of weekly meditations

  • Listen to 2 guided meditations to manifest clear skin every week
  • Repeat 1 positive affirmation per week to overcome despair and spark joy
  • Use guided imagery and emotional release exercises to build powerful self-confidence in your True Self
  • Understand the root cause of acne with the Mind-Skin Connection online course

A meditation guide who’s been in your shoes

Before after left
Before after right

Meet Chris Redding


Need Hope?

Meditation has been shown to reduce stress and improve optimism, sending high-quality nutrients to the skin.1

Love Yourself

Meditation has been shown to increase self-compassion, boosting serotonin and regenerating skin cells.2

Improve Acne

Meditation with Think Clear Skin for one month may enchance emotional wellbeing and significantly improve skin conditions.3

Improve Acne with Weekly Meditations

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“Meditation helps every single cell in the body, and it helps your skin.”

Dr. Jeanette Graf, M.D., Assistant Clinical Proffesor at Mount Sinai Medical Center

FREE BONUS: Lifetime Access to the Mind-Skin Connection online course 

  • Discover the root cause of acne with 19 HD video lessons
  • Digital workbook and exercises to overcome resistance
  • Streaming across all devices to fit different lifestyles


1. Philip D Shenefelt (2010). Psychological interventions in the management of common skin conditions.

2. Cecilia C. Schiavon, Eduarda Marchem, Léia G. Gurgel, Fernanda M. Busnello, and Caroline T. Rcppold (2015). Optimism and Hope in Chronic Disease: A Systematic Review

3. Bohlmeiier E1, Prenger R, Taal E, Cuiipers R (2010) The effects of mindfulness—based stress reduction therapy on mental health of adults with a chronic medical disease: a meta—analysis.