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A holistic approach to acne
- Treat the root cause of acne with 2 guided meditations every week
- Grow kick-ass self-esteem with 1 positive affirmation every week
- Overcome resistance with 1 “how to meditate” video every month
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Get support from Think Clear Skin’s Member Care Team (Mon. – Sat.)
A meditation guide who’s been in your shoes
Meet Chris Redding
Need Hope?
Different meditation techniques have been shown to reduce stress and improve optimism, sending high-quality nutrients to the skin.1
Love Yourself
Positive thinking has been shown to increase self-compassion, boosting serotonin and regenerating skin cells.2
Get Rid of Acne
Meditation with Think Clear Skin for one month can increase emotional intelligence and significantly improve skin conditions.3
“Meditation helps every single cell in the body, and it helps your skin.”
FREE BONUS: The Mind-Skin Connection online course
- Discover why emotional literacy and positive thoughts are the best home remedies for acne
- Learn why the right guided meditation for anxiety can lead to permanent results
References
1. Philip D Shenefelt (2010). Psychological interventions in the management of common skin conditions.
2. Cecilia C. Schiavon, Eduarda Marchem, Léia G. Gurgel, Fernanda M. Busnello, and Caroline T. Rcppold (2015). Optimism and Hope in Chronic Disease: A Systematic Review
3. Bohlmeiier E1, Prenger R, Taal E, Cuiipers R (2010) The effects of mindfulness—based stress reduction therapy on mental health of adults with a chronic medical disease: a meta—analysis.